Wondering whether your porn use has become an addiction? Maybe you’ve promised yourself you’d stop and haven’t, or you’re using more — or more extreme — content than you ever intended, or the secrecy is starting to cost you relationships you care about. Asking the question honestly takes courage, and it’s the right first step.

Our free, anonymous, secure screening survey includes a brief, validated scale for compulsive pornography use — and screens the challenges that often travel with it, like anxiety, depression, and relationship distress. No email or identifying information is required. It takes about 15 minutes.

Why test porn addiction in context?

Compulsive porn use is rarely just about porn. It often functions as a way of coping with stress, loneliness, shame, or pain that hasn’t been dealt with — and it frequently travels with anxiety, depression, and marriage strain. Screening the whole picture at once shows you not just whether there’s a problem, but what’s feeding it.

A starting point, not a diagnosis

This survey is an information tool — it is not a professional diagnosis. If your results concern you, you don’t have to stay trapped, and you don’t have to figure it out alone. Our CSAT-supervised team offers porn addiction counseling in Glendale, AZ and online across Arizona and Washington — structured, compassionate, and confidential.

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