9 Key Habits To Kick Anxiety Or Depression Download 9 Key Habits to Kick Depression or AnxietyLifestyle management of depression and anxiety is often more effective than medication. Medication has its place, but not everyone needs it forever.Not overwhelming - it's more like a menu than a to-do list.None of the habits cost any money. They can all be done at home if you want.A (surprisingly short) check-list you can use at any given moment to start kicking anxiety or depression. Download! You have Successfully Subscribed!We take your privacy seriously. Your information will not be sold or misused.