Location & Contact Information
I am available for telehealth services throughout Washington State.
You can call or text me on my private line at (564) 219-4646 or email me using the link at the top of this page.
If you would like to get started, click the “Get-Started” button at the top of this page, send me your insurance information, and schedule a phone consultation.
I help people achieve the life they desire and are willing to work to pursue.
As a kid, I was the guy my friends came to when they needed to talk. I never thought it would become work at the time.
Later, when I found my faith, I started helping out at youth groups and doing music ministry in audio tech and singing. I thought that was where my career was heading, but as “some are called, and some are chosen,” there was another plan for me. I don’t feel like I was called, if you know what I mean. When life threw a couple of curveballs, I was chosen by one of the elders at the Spanish church I was attending. “Serias un muy buen consejero de adicciones para jóvenes. ?Te gustaría hacer eso?” (“You’d be a good youth drug counselor. Would you like to do that?”)
So–long story made short–I pivoted from a corporate sales path into substance use counseling. Working in both English and Spanish. I was selected to be in a government fellowship program to get certified in substance use prevention with Washington State and SAMHSA’s prevention branch, CSAP. I ran school programs for youth under management with a multicultural non-profit until I completed my Master’s in Counseling Psych at Northwest U., Kirkland, WA.
Completing a Master’s created a challenge with continuing that work, though: I needed to find a plan to pay the student loans, and my current non-profit work couldn’t support that. So, I became an inpatient counselor for adults with co-occurring psychotic and substance use diagnoses on the East Side of Washington State. That was hard work, being the main therapist who held the licenses that kept the program running. I survived 18 months of that work and came to Portland OR to explore private practice–and getting to know a beautiful woman, who is now my wife.
I’ve been in private practice since 2017 with my independent practice since 2019, and I love the freedom. I serve youth and adults and have a growing interest in neurodivergence (ASD and ADHD). I’m also fully trained in EMDR by the EMDR Institute, although I have yet to get “certified.” Although in a faith based organization I can say I am unshakable in my belief and trust in God through Jesus Christ, over the years I’ve helped people of many different faiths, diversities, sexual identities, lifestyles, etc. I’m comfortable with my faith and sitting in that middle space with others who have different walks or don’t feel they fit in the mainstream.
Other than counseling I enjoy hiking, being in the water, the outdoors, novelty, adventure, learning new things, people–when my work hasn’t “people’d me out,”– and games (digital, table, roleplaying, cards, you name it).
If we get a chance to work together, I’ll bring a person-centered, goal-focused approach to therapy, and I hope we make a good match to get some meaningful work done for you.
How do I help people with their goals?
My initial training in drug counseling taught me to follow a program, use CBT, hold people accountable, and follow orders. Running programs, I began to see the big picture. Reviewing the past–briefly–and charting your course together can be very useful to see how the “now” fits into the bigger picture.
Leading clinical work in an inpatient setting taught me to track multiple complex diagnoses and symptomology simultaneously and to keep my cool while sometimes having to do triage. I don’t do crisis or triage in outpatient settings anymore, but after that, you can sit (appear to be) calm through just about anything that can be thrown at you.
CBT has its hangups, though (even though insurance loves that it is easily tracked and measured). A ToDo list and a calendar can’t foretell when you are going to have grief bursts after losing a loved one, or predict exactly when you will be triggered from that previous trauma that you didn’t ask for and weren’t prepared for. Cognitive Processing Therapy (CPT) works wonders with reprogramming your mind of trauma, but I have yet to see it stop triggers. Eye Movement Desensitization Reprocessing (EMDR) I have seen stop triggers altogether, but some people want a counselor to be more involved in the “talking it out”, so I’ve had many talk therapy (Rogerian/Adlerian) clients over the years, too. Another thing I’ve explored since the pandemic is doing bookwork with people, too. (It’s more interesting than you might think).
If you can’t tell, my private practice approach is eclectic: I have multiple credentials that have taught me Substance Use Treatment, Substance Use Prevention and Public Health (a superseded license now), Mental Health Treatment, Trauma Treatment, and I’m growing in my knowledge of Neurodiversity right now. I will work with you to identify which approach YOU believe works best for you. I often have my opinions for each case, but you get the final say. That’s how counseling should be: empowering, uplifting, fun, and hard. I can sit comfortably while you explore tears (no, I’m not enjoying it either), and I can also laugh and play, or challenge and be “coach Adam.” We will figure that out together while honoring the obligations of my scope of practice.
Sometimes when we dredge into our work things get a little worse before they get better, but if you stick with the process it usually leads to improvement. It’s very important that when you give me your trust to open up and take that risk, that you feel safe, heard, understood, and respected.
Credentials & Qualifications:
- A founding board member of Restored Life Counseling in 2018.
- Helping people heal since 2012.
- Master of Arts in Counseling Psychology, Northwest University.
- Washington Licensed Mental Health Counselor (LH60930372)
- Washington Chemical Dependency Professional (CO60158865)
- Trained in:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Processing Therapy (CPT)
Challenges We Help With
Anxiety
Reduce Time And Energy Wasted On Worry. Regain Control Of Your Life. Achieve Your Potential.
Depression
Regain Your Sense Of Hope, Motivation, And Purpose. Increase Energy And Vitality. Enjoy Life Again.
Couples Counseling
Reduce Conflict. Improve Communication. Increase Intimacy And Connection. Dream Together.
Porn or Sex Addiction
Increase Integrity. Reduce Shame, Depression, And Anxiety From Porn or Sex Addiction. Don’t Stay Trapped.
Infidelity & Betrayal Trauma
Restore Trust And Commitment. Process The Pain Without Shame. Regain Your Footing. Believe In Yourself And Your Relationship Again.
Try Our Free Resources
We offer these resources to the community for free. No email or identifying information is required to access these tools that can help you overcome your challenges.
Personal Challenges Survey
A free survey with brief screening scales for eight of the most common personal challenges that people face. Also provides suggestions for overcoming your challenges.
The Seeds Cycle
A tool for understanding personal and relationship patterns.
Things to Try to Improve Mood
A menu of small habits that can make big changes for depression, anxiety, or anger.
Things to Try to Improve Relationships
A menu of small habits that can make big changes in your relationships.
Things to Try to Overcome Chaos
A menu of small habits that make big changes for addiction or trauma.
Signs You've Found the Right Therapist
80% of the benefit from therapy comes from being matched to the right therapist. Here are seven signs of a good match.
How to Get the Help You Need on ANY Budget
Maximize your budget for therapy and your benefit FROM therapy.
Recommended Reading and Podcasts
A list of books and podcasts we most often recommend to our clients.
Recovery Groups
Support and accountability groups are a critical part of recovery. Here is a list of groups we recommend.
How To Get The Most Out Of Your Health Insurance Coverage
Strategies You Can Use Right Now - And At Your Next Enrollment
Please help us to help as many people as possible by donating below.
If you want, you can specify which fund you would like to donate to.
The General Fund is allocated at the board's discretion, on a monthly basis.
The Scholarship Fund helps pay for therapy for uninsured people who cannot afford therapy.
The Strategic Plan fund helps us expand our service capacity and publish new resources. The Strategic Plan is set on an annual basis by the board of directors. Our current strategic plan is always available on our about page.