Why Our Approach Works
Our approach to counseling integrates the best research with the best practices in a clear way. (Often, you get either the best practices or the best research, rarely both).
Thorough Intake Assessment
You are a unique individual, not a formula. You are also not the first, only, or last person with your experiences and emotions. We integrate your story with your survey responses to get the most accurate diagnosis possible.
A Clear Plan, Personally Applied
We know what research says works to help people get better. We also know where to adjust the plan for personal fit and the best long-term results.
Outcome Tracking (optional, but highly recommended)
Tracking the results from your efforts helps you feel better, faster. We value your healing over our revenue. We want you out there in the world making your mark, not stuck with us forever.
Challenges We Help With
Try Our Free Resources
We offer these resources to the community for free. No email or identifying information is required to access these tools that can help you overcome your challenges.
Please help us to help as many people as possible by donating below.
If you want, you can specify which fund you would like to donate to.
The General Fund is allocated at the board's discretion, on a monthly basis.
The Scholarship Fund helps pay for therapy for uninsured people who cannot afford therapy.
The Strategic Plan fund helps us expand our service capacity and publish new resources. The Strategic Plan is set on an annual basis by the board of directors. Our current strategic plan is always available on our about page.