Life is complicated. Mental health is, too. Many people feel depressed or anxious, but those may be symptoms, not causes. So mental health screening should screen for several things at once, not just one thing at a time.
This survey is an information tool to help guide you towards taking action towards better emotional and relational health. It is NOT a professional diagnosis.
This survey is provided as FREE and ANONYMOUS self-help tool. No identifying information is required to access the results of the survey. (But you will have the option to sign up for a 7-day email course if you want).