Areas of Challenge
Scores between 0 and 2 indicate problems within normal ranges. Scores higher than 2 suggest that therapy may be helpful. If your suicide risk is higher than 1.5, please call the suicide prevention hotline at 988. If your domestic violence risk is higher than 1.5, please call the domestic violence hotline at 800-799-7233.
Depression Score
0
Suicide Risk
0
Anxiety Score
0
Anger Score
0
CAGE (measures drug and alcohol challenges)
0
PATHOS (measures problematic sexual behaviors)
0
HITS Scale (measures domestic violence risk)
0
ACES (adverse childhood experiences, multiply by 2 for traditional ACES score)
0
Areas of Strength
Scores between 0 and 3 suggest that therapy may be helpful. Scores higher than 3 suggest that this may be a strength.
Positive Feelings Score
0
How you rated your relationship skills
0
How you rated your partner's relationship skills
0
Relationship Satisfaction Scale
0
Putting It All Together
Scores between 0 and 2 indicate problems within normal ranges. Scores higher than 2 suggest that therapy may be helpful.
Mood Related Challenges
0
Relationship Challenges
0
Chaos Challenges
0
Try Our Free Resources
- Personal Challenges Survey
- The SEEDS Cycle
- Things to Try to Improve Mood
- Things to Try to Improve Relationships
- Things to Try to Overcome Chaos
- Signs You’ve Found the Right Therapist
- How to Get the Help You Need on ANY Budget
- Recommended Reading and Podcasts
- Recovery Groups
- How to Get the Most Out of Your Health Insurance Coverage